To describe this week: it SUCKED. This week was a very hard week. We lost a dear family friend last Friday. I did the best I could to manage my nutrition, but didn't get to run any. With the funeral and class and everything that has gone on this week, I've been a little sidetracked.
Today, I leave for the weekend to go to a conference that I attend every year in beautiful Gatlinburg. I tell you what, Gatlinburg has some wonderful streets for running (especially at five in the morning!). So you better believe I'll be hitting them. I spent this week in mourning, but I know that getting back in my routine will be good for me; physically, mentally, and emotionally.